For nearly a decade, I have guided individuals through deep transformation, self-discovery, and lasting change using a powerful combination of psychotherapy, hypnotherapy, and coaching. My approach is holistic, integrative, and deeply human-centered, recognising that no single method suits everyone.

I specialise in working with clients facing depression, anxiety, phobias, trauma, relationship struggles, addictions, burnout, and stress—as well as those simply seeking to understand themselves better and unlock their full potential. Therapy isn’t just about fixing problems; it’s about self-awareness, growth, and creating a life that aligns with who you truly are.

My Approach: A Fusion of Science & Intuition

I draw from a range of therapeutic approaches, including:
✔ Person-Centered therapy– Creating a safe, non-judgmental space for exploration
✔ Cognitive Behavioural Therapy (CBT) – Changing thought patterns and behaviors
✔ Solution-Focused Therapy – Moving forward with clarity and purpose
✔ Transactional Analysis & Attachment Theory – Understanding relationships and personal dynamics
✔ Gestalt Therapy – Exploring emotions and self-awareness in the present moment

However, my real passion lies in Hypno-Psychotherapy—the integration of hypnotherapy and psychotherapy. By working with both the conscious and unconscious mind, this approach allows a deeper level of insight, healing, and transformation than traditional talk therapy alone.

A Humanist at Heart

At the core of my work is a humanistic philosophy based on the belief that every person has the capacity for growth, self-awareness, and change. Being a humanist means seeing clients not just as problems to be solved but as whole, complex individuals capable of profound transformation. I believe in fostering self-acceptance, personal responsibility, and inner strength—helping you not just survive but truly thrive.

My Background: From Corporate Change to Personal Transformation

Before becoming a therapist, I spent years in the corporate world, specialising in change management. I understand the pressures of high-performance environments, the weight of professional expectations, and the toll it can take on mental well-being. I’ve also been a small business owner, so I know firsthand the challenges of balancing ambition, personal growth, and resilience.

Today, alongside my therapy practice, I work as an Executive Coach for senior leaders within the UK’s top 100 listed companies, helping them navigate stress, resilience, leadership challenges, and high-performance mindset shifts. I provide private, strategic coaching to professionals who want to operate at their highest potential while maintaining emotional and mental well-being.

Originally from Northern Ireland, I have worked internationally and now based in Kampala, Uganda, offering online and in-person therapy for clients worldwide.

Professional Training & Credentials

I trained under world-renowned therapist Marisa Peer as a CERTIFIED CLINICAL HYPNOTHERAPIST AND RAPID TRANSFORMATIONAL THERAPIST (rtt) & coach (rtc), and I now work alongside Marisa Peer as a trainer and supervisor, mentoring therapists and coaches.

I also trained at the National College of Hypnotherapy and Psychotherapy in LONDON AS a CERTIFIED HYPNOTHERAPIST and psychotherapist (chp) and hold memberships with:

• Complementary & Natural Healthcare Council (CNHC)

• National Society of Talking Therapies (NSTT)

• Currently working towards accreditation with the UK Council for Psychotherapy (UKCP)

Work With Me

Whether you're looking to heal from past wounds, break free from limiting patterns, or simply step into the best version of yourself, I offer a safe, professional, and deeply transformative space to support you.